Created with MISS USA Finalist & MISS HAWAII, Samantha Neyland-Trumbo, this mini-course includes 5 bite-sized action plans to walk and pose like a superstar with ease and confidence, no matter what the occasion.
Be queen of the catwalk with 5 classes on:
Polishing your posture
Wake up your body from your feet up and build body awareness with these simple exercises that will get you ‘out of your head’ when it’s time to perform.
Full body warm up
A quick, invigorating self massage increases circulation, contributes to muscle tone in the tissues of the body and calms the nerves.
Dance warm up
You can live your best Diva-life in this short, full body dance warm-up in heels. The point is to loosen up your joints, play, and let your personality shine through!
Commanding the stage
Learn ‘T-stance’, also known as ‘beveling’, one of the most elegant ways to stand and pose, and tips to move your hips as you walk with grace and sensuality.Â
Turn with purpose
Practice 360º, double 180º and full circle turns, walks to the side and exits off stage that’ll leave your audience crying for more.
make them stare!
- Immediately actionable tips: to level-up up your strut.
- Be prepared for any entrance: no matter what the occasion, look and feel 100% confident and comfortable in heels.
- Yours to keep: repeat classes as often as you desire, forever.