It starts with you, Diva! This 6-week journey of strength and confidence will help you master the Showgirl choreography ‘A Woman Wouldn’t Be a Woman’, with gloves and a top hat! Begin with core strengthening and balance, build stamina and leg strength, and perfect direction and articulation. Feel longer, stronger, and poised every step of the way.

Over the next six weeks, you’ll have access to unique You Showgirl classes. We’ll start with pilates BODY classes to prepare you for WORKOUT and HEELS, build cardio stamina, and eventually sharpen your foot strength and dancing (& teasing) skills through Showgirl technique and the second half of this burlesque-style routine!

In this session’s BODY and WORKOUT classes, we’ll expand your range of motion and focus on abdominal strength, encouraging you to take up space and feel positively regal. As we progress to HEELS, you’ll refine your placement, walks, and posture, culminating in the elegant, character-driven number ‘Danke Schoen’ – a slow yet impactful routine to master. Enjoy!

Here, you’ll build strength, coordination, and confidence by stacking excellent habits through classes in BODY, WORKOUT, HEELS and MOVES, all aiming towards mastering the second half of ‘Danke Schoen’. Feel empowered and connected to your space, both internally and externally, enhancing your presence in any room or on any stage. Time for your spotlight!

In this session, we’ll focus on core stability, upper body strength, and flexibility to help you feel confident with your movements, including advanced positions and dynamic moves. This intermediate-level ‘Sugar We’re Goin Down’ number will challenge you with directional changes, dynamics, and lip-syncing for your life! Bring your unique personality and all the skills we’ve developed together up on stage.

Get that Big Diva energy! We’ll continue to deepen our focus on posture, presence, and cardio fitness while strengthening our arms, back, and core through Showgirl positions and dynamic choreography. Embrace every step as we work on abdominal strength and breath awareness, preparing you to ‘sing’ convincingly while mastering the art of Showgirling.

Get ready! By the end of this 6-week Session, you will have mastered an advanced Showgirl choreography! Throughout this journey, you’ll tackle various challenging exercises, walking drills, cancan kicks, core work, and warm-ups to improve your agility, confidence, and poise.

Experience the ultimate leg day extravaganza with our Vegas-inspired Showgirl number preparation! This session combines core strength and leg exercises, ranging from BODY classes on the mat to WORKOUTS on your feet and HEELS classes on stage. Gain greater command over your breath, movements, and intentions with elegance-building exercises designed to feel truly decadent!